Cooking a steak can be challenging, and determining the perfect temperature isn’t always easy. So it is natural ig you wonder What is the right medium rare steak temp?
What is a medium rare steak and why ask for medium rare steak temp?
“Medium rare steak” refers to the internal temperature at which a steak is considered medium-rare. Specifically, it means cooking the steak until it reaches an internal temperature of approximately 130°F (54°C). At this temperature, the steak has a warm, red center that is slightly pink and juicy, with a perfect balance of tenderness and flavor.
According to information available online, the U.S. Food and Drug Administration (FDA) recommends cooking steak to an internal temperature of 145ºF, resulting in a medium-well steak. While many experts suggest that it’s safe to consume meat that hasn’t reached 145ºF, it’s advisable for elderly individuals or those with compromised immune systems to follow the FDA’s guidelines for safety.
Why is it most popular steak temp?
Reaching the correct medium rare steak temp ensures that the steak is cooked enough to develop a flavorful crust on the outside while remaining tender and moist on the inside. This is a popular level of doneness for many steak enthusiasts, as it preserves the natural flavors and juices of the meat.
A meat thermometer removes the guesswork, giving you confidence and helping you achieve a perfect steak every time. Whether you’re preparing a thick filet mignon or a New York strip, using a cast-iron pan or the oven, we have all the recipes you need.
How to achieve right medium rare steak temp?
According to information available online, the U.S. Food and Drug Administration (FDA) recommends cooking steak to an internal temperature of 145ºF, resulting in a medium-well steak. While many experts suggest that it’s safe to consume meat that hasn’t reached 145ºF, it’s advisable for elderly individuals or those with compromised immune systems to follow the FDA’s guidelines for safety.
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Table of Contents
How to Prepare a Medium-Rare Steak
Ingredients:
- Steak (ribeye, sirloin, or your preferred cut)
- Salt
- Pepper
- Olive oil or butter
Equipment:
- Cast iron skillet or grill
- Meat thermometer
- Tongs
Instructions:
Preparation:
Remove the steak from the refrigerator and let it sit at room temperature for about 30 minutes. This ensures even cooking.
Pat the steak dry with paper towels. This helps achieve a good sear.
Season both sides of the steak generously with salt and pepper. You can also add other seasonings or herbs if you like.
Cooking:
Heat a cast iron skillet over high heat until it is very hot. If you’re using a grill, preheat it to high.
Add a tablespoon of olive oil or butter to the skillet. If using a grill, oil the grates.
Place the steak in the skillet or on the grill. Do not move it around; let it sear for about 3-4 minutes on one side.
Flip the steak using tongs and cook for another 3-4 minutes on the other side.
Use a meat thermometer to check the internal temperature. For medium-rare, the temperature should read 130°F (54°C). It is right medium rare steak temp 🙂
Resting:
Once the steak reaches the desired temperature, remove it from the skillet or grill.
Let the steak rest on a cutting board for 5-10 minutes. This allows the juices to redistribute, ensuring a juicy steak.
Serving:
Slice the steak against the grain for the best texture.
Serve with your favorite sides and enjoy!
